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⚖️ Your Result
What BMI Means
BMI is a number that tells you if your weight is healthy for your height. Doctors use it to check your health. It doesn't measure body fat — but it's a good place to start.
How to Use It
Enter your height (feet and inches) and your weight (pounds). Tap Calculate. Your BMI and category show up instantly. Try a different weight to see how the number changes.
What to Do Next
Normal weight? Great. Keep it up. Overweight or Obese? Don't panic. BMI is just one number. Talk to your doctor. Small changes help — like walking 15 more minutes a day.